Biodynamic craniosacral therapy

Gentle, hands-on, non-manipulative, client led therapy

Biodynamic Craniosacral therapy, otherwise known as simply 'BCST', is a magical form of therapy, it is a bridge between you and your greatest health.

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My role, as your practitioner, is to listen with my hands to your body and to identify structures, membranes and fluids within your body. I observe energy flow and notice any restrictions to the free movement of the cranial bones and the spine, the fluids, and the tissues, using gentle informed touch, allowing for restrictions to be released.

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Each session on the treatment table begins with you lying fully clothed on your back and I will usually start at your feet. From there I am guided by your body's system to go to the areas of the body as needed. The entire body is treated this same way, so that old injuries can resurface and then be healed.

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An important focus of this beautiful work, is placed on balancing the nervous system. This is because all of our everyday stressors, together with past events or traumas, often keep us locked into a perpetual fight, flight or freeze response loop.

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It often feels as though our health is held hostage to this repetitive stress cycle.

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The wonder of BCST treatments is that they allow your body to bring up and process what it needs to in each session - often including many things you may not even realise your body is holding on to.

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Craniosacral helps to balance the body on more than just the physical level - the mental, emotional and spiritual aspects are often part of the healing process.

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Many people find that BCST has helped them build a bridge to their own health by bringing them into a closer relationship with their body and health. They find renewed strength and energy to finally process and understand past trauma and to also release any physical or emotional illness.

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BCST offers you a completely different way to approach the notion of health and illness. During this transformative work you will discover that, when given the right treatment and touch, your body will choose, each and every time, to take one step closer to greater health, in its own unique way. Your body's own self-healing forces are stimulated.

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